Epsom Salt


Epsom salt is a magnesium sulfate compound, unlike sodium table salt.

It has been used for hundreds of years as a healing agent and pain reliever. Today, it’s most often added to hot baths and foot soaks to reduce stress.

The magnesium in Epsom salt is minimally absorbed through the skin, which helps ease pain related to inflammation.

Epsom salt bath is often used to reduce stress. However, there are other benefits to it, including:
* treating fungal infections
* exfoliation
* pain relief
* removing splinters


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