Organic TVP Mince – Soya Protein
€1.15 – €5.75
Textured soy protein is used to make most soy meat substitutes such as soy sausage, soy burgers and soy chicken strips. It is a dehydrated soy product which needs to be reconstituted in hot water or broth for about 10 minutes.
This organic soy protein is a great source of low fat protein which can be added to many dishes as it has a similar texture to ground meat when cooked and works well in many dishes as it absorbs spices and flavorings well (like tofu) so it is an extremely versatile vegan and vegetarian grocery staple.
In liquid dishes such as soups, stews and pasta sauces you can add a half cup of this organic textured soy protein and let it re hydrate while it simmers in the pot.
